Canada’s most-awarded health retreat offering an all-inclusive 6-night program designed to reset stress, sleep, and metabolism. Set above Kootenay Lake with views of the Purcell Mountains, private rooms and small groups create a focused, phone-down reset in the mountains.
Days blend guided alpine hikes, sunrise yoga, and functional fitness with chef-prepared, nutrient-dense cuisine, structured recovery, and evening wind-downs for better sleep. Unwind in the infrared sauna, steam room, outdoor hot tub, and cold plunge, plus enjoy three 50-minute therapeutic massages included in your stay.
Canada’s most-awarded health retreat offering an all-inclusive 6-night program designed to reset stress, sleep, and metabolism. Set above Kootenay Lake with views of the Purcell Mountains, private rooms and small groups create a focused, phone-down reset in the mountains.
Days blend guided alpine hikes, sunrise yoga, and functional fitness with chef-prepared, nutrient-dense cuisine, structured recovery, and evening wind-downs for better sleep. Unwind in the infrared sauna, steam room, outdoor hot tub, and cold plunge, plus enjoy three 50-minute therapeutic massages included in your stay.
